2/3 c TVP 1/2 c Hot water 1 tb Chopped or grated ginger Root 2 tb Soy sauce 1 To 2 Tbsp hot bean paste 1/2 ts Salt (optional) 3 1/2 oz Bean thread noodles 2 c Veggie broth or water (avoid Broth that may have a sweet Taste) Pour the boiling water over the [...]
5 tb Ghee 1 md Onion, chopped 2 ea Garlic cloves, chopped 2 ea Cloves 2 ea Bay leaves 1 ea 1 inch cinnamon stick 1 ts Garam masala 1 ts Chili powder 1/2 ts Turmeric 1/2 ts Coriander 2 ea Tomatoes, quartered Salt to taste 2 md Potatoes, cubed 1/2 c Green peas 1 [...]
2 c Whole wheat flour 1/4 c + 1T soy flour 2 t Baking soda 1/2 t Salt 1/3 c Millet 1/2 c Applesauce 2 lg Egg equivilent 2 c Mashed over-ripe bananas 1/4 c Golden raisins Preheat oven to 350 F .In a large bowl, mix together flours, baking soda, salt, and millet. Set [...]
1 c Chickpeas; cooked Garlic powder to taste 3 tb Italian salad dressing Salt and pepper to taste Mash chickpeas with fork and add seasonings. Serve on toasted whole wheat bread with lettuce and tomato slices. From Deeanne’s recipe files
ROLLS 1 tb Yeast, dry 1/4 c ;water, warm 1/2 ts Sugar or honey 1 c ;water, warm 1 tb Olive oil 4 c Flour, unbleached or whole wheat flour FILLING 7/8 c ;water, boiling 1 c TVP granules or flakes 1 md Onion; chopped 1/2 Green pepper; chopped 1 Garlic clove; minced 1 c [...]
2 lg Onions; finely chopped 1/4 lb Butter or vegan margarine plus 2 tb Butter or vegan margarine 1 1/3 c Fine fresh breadcrumbs 8 Phyllo pastry sheets 1 1/2 lb Trimmed asparagus; washed, chopped and cooked until tender 1/4 c Finely chopped parsley TO GARNISH Parsley sprigs Lemon slices Asparagus tips VEGAN YOGURT & [...]
1/3 c Oil 1 ts Vanilla 1 tb White vinegar 1 c Cold water 1 ts Baking soda 1 c White sugar 2 tb Cocoa powder 1/2 ts Salt 1 1/2 c White flour 1/2 c Walnuts, chopped Mix together the oil, vanilla, vinegar & cold water. Add the baking soda & mix well. Beat [...]
1 Cauliflower 4 Potatoes 1/4 c Oil 1 ts Cumin seeds Ginger, fresh, 1″ 3 Garlic cloves 3/4 ts Turmeric 1 ts Red Chili Powder 3 Tomatoes 1 ts Garam Masala 2 ts Coriander powder Cut cauliflower into flowerets. Cube potatoes. Heat oil and saute cumin seeds for about a minute. Add garlic and ginger, [...]
5 md Carrots 1/3 c Tahini 1 tb Miso, white 1/4 ts Celery seeds 1 Garlic clove, pressed pn Cayenne pepper, optional Extract juice from carrots and reserve 2/3 cup juice and 1 cup pulp. Whisk together carrot juice and tahini until well blended. Mix together in pulp and remaining ingredients. Spread generously on whole [...]
2 lb Firm or extra-firm tofu, frozen 5 c Water 1/2 c Finely minced fresh ginger 3/4 c Soy sauce 1/2 c Whole-wheat pastry or white flour 1/2 c Fine cornmeal Soy or other vegetable oil for frying Dip: 1/2 lb Soft tofu Additional 1/2 c Water Additional 2 tb Soy sauce Garnishes: Tofu Tartar [...]