2/3 c TVP
1/2 c Hot water
1 tb Chopped or grated ginger Root
2 tb Soy sauce
1 To 2 Tbsp hot bean paste
1/2 ts Salt (optional)
3 1/2 oz Bean thread noodles
2 c Veggie broth or water (avoid Broth that may have a sweet Taste)
Pour the boiling water over the […]
5 tb Ghee
1 md Onion, chopped
2 ea Garlic cloves, chopped
2 ea Cloves
2 ea Bay leaves
1 ea 1 inch cinnamon stick
1 ts Garam masala
1 ts Chili powder
1/2 ts Turmeric
1/2 ts Coriander
2 ea Tomatoes, quartered
Salt to taste 2 md Potatoes, cubed
1/2 c Green peas
1 […]
2 c Whole wheat flour
1/4 c + 1T soy flour
2 t Baking soda
1/2 t Salt
1/3 c Millet
1/2 c Applesauce
2 lg Egg equivilent
2 c Mashed over-ripe bananas
1/4 c Golden raisins
Preheat oven to 350 F .In a large bowl, mix together flours, baking soda, salt, and millet. Set […]
1 c Chickpeas; cooked
Garlic powder to taste
3 tb Italian salad dressing
Salt and pepper to taste
Mash chickpeas with fork and add seasonings. Serve on toasted whole wheat bread with lettuce and tomato slices. From Deeanne’s recipe files
ROLLS
1 tb Yeast, dry
1/4 c ;water, warm
1/2 ts Sugar or honey
1 c ;water, warm
1 tb Olive oil
4 c Flour, unbleached or whole wheat flour
FILLING
7/8 c ;water, boiling
1 c TVP granules or flakes
1 md Onion; chopped
1/2 Green pepper; chopped
1 Garlic clove; minced
1 c Mushrooms (6 […]
2 lg Onions; finely chopped
1/4 lb Butter or vegan margarine plus 2 tb Butter or vegan margarine
1 1/3 c Fine fresh breadcrumbs
8 Phyllo pastry sheets
1 1/2 lb Trimmed asparagus; washed, chopped and cooked until tender
1/4 c Finely chopped parsley
TO GARNISH
Parsley sprigs Lemon slices Asparagus tips
VEGAN YOGURT & HERB […]
1/3 c Oil
1 ts Vanilla
1 tb White vinegar
1 c Cold water
1 ts Baking soda
1 c White sugar
2 tb Cocoa powder
1/2 ts Salt
1 1/2 c White flour
1/2 c Walnuts, chopped
Mix together the oil, vanilla, vinegar & cold water. Add the baking soda & mix well. Beat […]
1 Cauliflower
4 Potatoes
1/4 c Oil
1 ts Cumin seeds
Ginger, fresh, 1″
3 Garlic cloves
3/4 ts Turmeric
1 ts Red Chili Powder
3 Tomatoes
1 ts Garam Masala
2 ts Coriander powder
Cut cauliflower into flowerets. Cube potatoes. Heat oil and saute cumin seeds for about a minute. Add garlic and ginger, […]
5 md Carrots
1/3 c Tahini
1 tb Miso, white
1/4 ts Celery seeds
1 Garlic clove, pressed
pn Cayenne pepper, optional
Extract juice from carrots and reserve 2/3 cup juice and 1 cup pulp. Whisk together carrot juice and tahini until well blended. Mix together in pulp and remaining ingredients. Spread generously on whole […]
2 lb Firm or extra-firm tofu, frozen
5 c Water
1/2 c Finely minced fresh ginger
3/4 c Soy sauce
1/2 c Whole-wheat pastry or white flour
1/2 c Fine cornmeal
Soy or other vegetable oil for frying
Dip: 1/2 lb Soft tofu
Additional 1/2 c Water
Additional 2 tb Soy sauce
Garnishes: Tofu Tartar Sauce
Fresh […]