Easy Free Recipes

1 1/2 C Barley

1 Lg Potato — peel, chop into bite size pieces

1/2 C Amaranth

1/2 Tsp Garlic Powder — or to taste

1 Tbsp Parsley — or to taste

1/2 Tsp Oregano — or to taste

1/2 Tsp Marjoram — or to taste

2 C Water — to cover, Keep Adding Water As Necessary

1 C Corn, Frozen

1/2 Onion — to taste

Toss everything in the crockpot and start it on low. Add water as necessary to make it thick like a stew. I added a bit of salt at the end after I had put it in my bowl. Had this with cracked wheat bread…what a great meal!!