Breakfast Pudding Recipe
Ingredients
1/3 cup oatmeal
1 cup milk, low-fat
1 egg
1 banana, mashed
1 teaspoon vanilla
Directions:
Mix together and set aside in a small oven-proof bowl. Set mixture aside to stand for 10 minutes to allow oatmeal to soak up flavor. Stir again and place in a small dish. Prehat oven 325 degrees. Sprinkle with cinnamon. Place dish in another oven-proof dish containing 1 inch of water. Bake 15-20 minutes or until firm.
Food Exchange per serving: 1/2 STARCH/BREAD EXCHANGE + 1 milk EXCHANGE + 1 FRUIT EXCHANGE or 1/2 STARCH/BREAD EXCHANGE 1/2 milk EXCHANGE + 1/4 MEAT