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	<title>Easy Free Recipes &#187; Fish and Seafood</title>
	<atom:link href="http://www.easyfreerecipes.net/category/fish-seafood/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.easyfreerecipes.net</link>
	<description>Hundreds of easy, free recipes to cook your favorite foods.</description>
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		<item>
		<title>Basque Style Steamed Clams (Almejas Guisadas) Recipe</title>
		<link>http://www.easyfreerecipes.net/basque-style-steamed-clams-almejas-guisadas-recipe/</link>
		<comments>http://www.easyfreerecipes.net/basque-style-steamed-clams-almejas-guisadas-recipe/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 17:19:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish and Seafood]]></category>

		<guid isPermaLink="false">http://www.easyfreerecipes.net/?p=1128</guid>
		<description><![CDATA[4 qt Cherrystone clams 4 Cloves garlic, minced 1 Onion, about 1&#8243; in diameter, minced 1 tb Parsley, minced 1 tb Olive oil 1/2 c Dry white wine 1/2 c Water (or additional clam liquid) 1/4 ts Black pepper, freshly ground Wash clams thoroughly and place in a large kettle. Add remaining ingredients. Cover and [...]]]></description>
			<content:encoded><![CDATA[<p>4 qt Cherrystone clams </p>
<p>4 Cloves garlic, minced </p>
<p>1 Onion, about 1&#8243; in diameter, minced </p>
<p>1 tb Parsley, minced </p>
<p>1 tb Olive oil </p>
<p>1/2 c Dry white wine </p>
<p>1/2 c Water (or additional clam liquid) </p>
<p>1/4 ts Black pepper, freshly ground </p>
<p>Wash clams thoroughly and place in a large kettle. Add remaining ingredients. Cover and cook over medium heat for 20 minute. Serve hot in individual bowls, accomapanied by thick slices of french bread and a green salad.</p>
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		</item>
		<item>
		<title>Pickled Herring Recipe</title>
		<link>http://www.easyfreerecipes.net/pickled-herring-recipe/</link>
		<comments>http://www.easyfreerecipes.net/pickled-herring-recipe/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 13:18:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish and Seafood]]></category>

		<guid isPermaLink="false">http://www.easyfreerecipes.net/?p=1126</guid>
		<description><![CDATA[Herring fillets Onions, sliced 1 Bay leaf 1 tb Vegetable oil 1 ts Sugar 1/2 To 3/4 cup vinegar 1 c Cold water Soak herring for 3 or 4 hours in cold water. Wash in cold water and cut into cubes. Prepare a marinade with the remaining ingredients and marinate for 2 days. Drain and [...]]]></description>
			<content:encoded><![CDATA[<p>Herring fillets Onions, sliced 1 Bay leaf </p>
<p>1 tb Vegetable oil </p>
<p>1 ts Sugar </p>
<p>1/2 To 3/4 cup vinegar </p>
<p>1 c Cold water </p>
<p>Soak herring for 3 or 4 hours in cold water. Wash in cold water and cut into cubes. Prepare a marinade with the remaining ingredients and marinate for 2 days. Drain and serve. From The Cookie Lady&#8217;s Files</p>
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		</item>
		<item>
		<title>Adobong Pusit Recipe</title>
		<link>http://www.easyfreerecipes.net/adobong-pusit-recipe/</link>
		<comments>http://www.easyfreerecipes.net/adobong-pusit-recipe/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 01:17:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish and Seafood]]></category>

		<guid isPermaLink="false">http://www.easyfreerecipes.net/?p=1124</guid>
		<description><![CDATA[Ingredients 1 1/8 pound squid, small, fresh 1/2 cup vinegar, native 10 cloves garlic, minced 1 salt, to taste 1 pepper, to taste 1 medium onion, sliced 2 medium tomatoes, chopped 1 teaspoon monosodium glutamate, vet-sin, optional Directions: Wash the squids very well. Remove the long thin membrane in the head and slit the eyes [...]]]></description>
			<content:encoded><![CDATA[<p>Ingredients<br />
1 1/8 pound squid, small, fresh<br />
1/2 cup vinegar, native<br />
10 cloves garlic, minced<br />
1   salt, to taste<br />
1   pepper, to taste<br />
1 medium onion, sliced<br />
2 medium tomatoes, chopped<br />
1 teaspoon monosodium glutamate, vet-sin, optional   </p>
<p>Directions:</p>
<p>Wash the squids very well. Remove the long thin membrane in the head and slit the eyes to bring out the ink. Place the squids in a saucepan with vinegar, 6 cloves garlic crushed, salt and pepper. Cover and cook slowly until the squids are tender. </p>
<p>Cut cooked squids into 1/2 inch slices crosswise.</p>
<p>Crush remaining garlic and saute in a little lard in another pan. Add the onion and tomatoes and cook until tomatoes are very soft. Add the squids and the liquid in which they were boiled. Simmer for 7 minutes. </p>
<p>Season with salt, pepper and vet-sin.</p>
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		</item>
		<item>
		<title>Assam Spicy Shrimp Recipe</title>
		<link>http://www.easyfreerecipes.net/assam-spicy-shrimp-recipe/</link>
		<comments>http://www.easyfreerecipes.net/assam-spicy-shrimp-recipe/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 10:10:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish and Seafood]]></category>

		<guid isPermaLink="false">http://www.easyfreerecipes.net/assam-spicy-shrimp-recipe/</guid>
		<description><![CDATA[MARINATING 1 1/2 c Water 2 lb Headless shrimp 1 T Oyster sauce 1/2 t Hot chili sauce 6 oz Tamarind COOKING 3 oz Young ginger root 4 ea Large garlic cloves 1 t Blachan 2 ea Small red onions 3 T Oyster sauce 1 T Dark soya sauce 1 T Hot chili sauce 3 [...]]]></description>
			<content:encoded><![CDATA[<p>MARINATING</p>
<p>1 1/2 c Water </p>
<p>2 lb Headless shrimp </p>
<p>1 T Oyster sauce </p>
<p>1/2 t Hot chili sauce </p>
<p>6 oz Tamarind </p>
<p>COOKING</p>
<p>3 oz Young ginger root </p>
<p>4 ea Large garlic cloves </p>
<p>1 t Blachan </p>
<p>2 ea Small red onions </p>
<p>3 T Oyster sauce </p>
<p>1 T Dark soya sauce </p>
<p>1 T Hot chili sauce </p>
<p>3 T Oil </p>
<p>1/4 c Packed brown sugar </p>
<p>MARINATING: Break tamarind apart, place in a small saucepan with water. Simmer, covered, for about 10 minutes or until pasty coating separates from seeds. Press through a sieve or food mill to extract all pulp and soupy liquid. Discard seeds. Rinse shrimps thoroughly, pat dry and marinate fro 1 hour with 1 tablespoon of this tamarind liquid, the oyster sauce and hot chili sauce. </p>
<p>COOKING: Meanwhile, cut young ginger into toothpick-sized slivers. If using mature ginger, peel and sliver. Peel and sliver garlic. Place blachan in a non-stick pan and heat gently fro 3 to 4 minutes to develop the flavors. Pell and cut red onions into wedges. Combine oyster, soy and chili sauces with blachan; stir into remaining tamarind liquid. Heat a large wok over high heat. When a drop of water sizzles immediately into steam pour in 2 tablespoons of the oil. Swirl up sides of wok, and when just at smoking point, dump in ginger and garlic. Stir fry until golden, about 3 to 4 minutes. Adding more oil as needed, stir frey shrimp in batches until orange red, about 3 minutes. Pour sauces over all the shrimp in the wok and cook at a brisk bubble over high heat until shrimps are aromatic and sauces have reduced and thickened to enrobe the shells, about 8 minutes. Mix in sugar and onion wedges, taste to adjust seasoning, sweetening and spiciness. Makes plenty for 6 as a principal dish with rice, enough for 8 with other dishes.</p>
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		</item>
		<item>
		<title>Twice-Baked Potatoes with Lobster Recipe</title>
		<link>http://www.easyfreerecipes.net/twice-baked-potatoes-with-lobster-recipe/</link>
		<comments>http://www.easyfreerecipes.net/twice-baked-potatoes-with-lobster-recipe/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 00:05:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish and Seafood]]></category>

		<guid isPermaLink="false">http://www.easyfreerecipes.net/twice-baked-potatoes-with-lobster-recipe/</guid>
		<description><![CDATA[4 lg Baking potatoes Salt &#038; pepper to taste 1/2 c Onion, yellow, chopped 1/2 c Mushrooms, fresh, chopped 2 c Lobster, cooked (or crab) 1 c Vermouth, dry 1/2 c Creme Fraiche 1/2 c Jarlsberg cheese, grated Plus addl for topping 2 tb Heavy cream Scrub and dry the potatoes. Cut a small deep [...]]]></description>
			<content:encoded><![CDATA[<p>4 lg Baking potatoes </p>
<p>Salt &#038; pepper to taste 1/2 c Onion, yellow, chopped </p>
<p>1/2 c Mushrooms, fresh, chopped </p>
<p>2 c Lobster, cooked (or crab) </p>
<p>1 c Vermouth, dry </p>
<p>1/2 c Creme Fraiche </p>
<p>1/2 c Jarlsberg cheese, grated </p>
<p>Plus addl for topping 2 tb Heavy cream </p>
<p>Scrub and dry the potatoes. Cut a small deep slit in the top of each. Set the potatoes on the middle rack of a preheated 375F. oven and bake about 1 hour, or until potatoes are tender when pricked with a fork. Let potatoes cool slightly, cut off and discard the tops, and scrape the potato pulp into a bowl. Do not scrape so deeply that you tear the potato skin. Salt and pepper the potato shells; reserve. Mash the potato pulp; reserve. Melt the butter in a small skillet and saute the chopped onion, covered, until tender and lightly colored, about 25 minutes. Add the mushrooms and saute for another 5 minutes. Stir in the lobster or crab. Season with salt and pepper, add the vermouth, then raise heat to a boil. Stir frequently over high heat until all liquid has boiled away. Stir in creme fraiche and remove from heat. Combine lobster mixture with the reserved mashed potato pulp and 1/2 cup Jarlsberg. Taste, correct seasoning; add heavy cream if the mixture seems too dry. Stuff the mixture into the reserved potato skins; mound the filling slightly. Sprinkle additional grated cheese on top and place on baking sheet. Bake again at 400F, until potatoes are hot and cheese is bubbling. Serve immediately</p>
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		</item>
		<item>
		<title>Uncle Ben&#8217;s Grilled Stuffed Trout Recipe</title>
		<link>http://www.easyfreerecipes.net/uncle-bens-grilled-stuffed-trout-recipe/</link>
		<comments>http://www.easyfreerecipes.net/uncle-bens-grilled-stuffed-trout-recipe/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 22:43:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish and Seafood]]></category>

		<guid isPermaLink="false">http://www.easyfreerecipes.net/uncle-bens-grilled-stuffed-trout-recipe/</guid>
		<description><![CDATA[1 trout 1/2 teaspoon fresh dill &#8212; finely chopped Salt and pepper &#8212; to taste 2 tablespoons bacon drippings 1 medium onion &#8212; chopped 1/2 cup chopped celery 1 cup sliced mushrooms 1 cup crumbled cornbread 4 1/2 ounces ripe olives &#8212; chopped 1/2 cup sour cream 1/4 cup butter &#8212; melted 8 thin slices [...]]]></description>
			<content:encoded><![CDATA[<p>1 trout </p>
<p>1/2 teaspoon fresh dill &#8212; finely chopped </p>
<p>Salt and pepper &#8212; to taste </p>
<p>2 tablespoons bacon drippings </p>
<p>1 medium onion &#8212; chopped </p>
<p>1/2 cup chopped celery </p>
<p>1 cup sliced mushrooms </p>
<p>1 cup crumbled cornbread </p>
<p>4 1/2 ounces ripe olives &#8212; chopped </p>
<p>1/2 cup sour cream </p>
<p>1/4 cup butter &#8212; melted </p>
<p>8 thin slices lemon </p>
<p>PANTRY: 1 TROUT: (4- to 5-pound) fresh sea trout, with head on, or 4 small trout (2/3 to 3/4 pound each) </p>
<p>Preheat the grill. </p>
<p>Wash and drain the fish. Sprinkle the outside and inside of the trout with the dill, salt, and pepper. In a medium skillet, heat the bacon fat, add the onion, celery, and mushrooms, and saute until soft. Add the cornbread, olives, sour cream, and melted butter. If necessary moisten with water slightly to make the stuffing hold together. Stuff the cavity of the fish with the mixture and close securely. Arrange 4 lemon slices on each side of fish. Place trout in oiled fish basket. Place basket on grill and cook until done, 10 minutes per inch of thickness, including stuffing, or about 15 minutes per side. Or place the fish in 2 greased rectangular baking pans, garnish the fish with lemons, and bake at 400 degrees for 10 minutes per inch of thickness.</p>
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		</item>
		<item>
		<title>Great Grilled Flounder Recipe</title>
		<link>http://www.easyfreerecipes.net/great-grilled-flounder-recipe/</link>
		<comments>http://www.easyfreerecipes.net/great-grilled-flounder-recipe/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 02:38:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish and Seafood]]></category>

		<guid isPermaLink="false">http://www.easyfreerecipes.net/great-grilled-flounder-recipe/</guid>
		<description><![CDATA[2 pounds flounder fillet 1/2 cup olive oil 1/4 cup lemon juice 2 teaspoons salt 1/2 teaspoon worcestershire sauce 1/2 teaspoon cajun seasoning Arrange fish on a well-oiled grill. Combine remaining ingredients and baste fi sh. Grill, turning and basting occasionally, for 10 minutes per inch of thickn ess or until fish is flaky and [...]]]></description>
			<content:encoded><![CDATA[<p>2 pounds flounder fillet </p>
<p>1/2 cup olive oil </p>
<p>1/4 cup lemon juice </p>
<p>2 teaspoons salt </p>
<p>1/2 teaspoon worcestershire sauce </p>
<p>1/2 teaspoon cajun seasoning </p>
<p>Arrange fish on a well-oiled grill. Combine remaining ingredients and baste fi sh. Grill, turning and basting occasionally, for 10 minutes per inch of thickn ess or until fish is flaky and no longer translucent in the center.</p>
<img src="http://www.easyfreerecipes.net/2306dee3/266bb3d3/CCBot/1.0 (+http://www.commoncrawl.org/bot.html).gif" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oyster Pan Roast Recipe</title>
		<link>http://www.easyfreerecipes.net/oyster-pan-roast-recipe/</link>
		<comments>http://www.easyfreerecipes.net/oyster-pan-roast-recipe/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 16:25:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish and Seafood]]></category>

		<guid isPermaLink="false">http://www.easyfreerecipes.net/oyster-pan-roast-recipe/</guid>
		<description><![CDATA[2 tb Broth, clam OR 2 tb Juice, clam 2 tb Butter 1/4 ts Paprika 1 pn Celery salt 1 tb Sauce, Worcestershire 9 md Oysters, shucked with liquor 1 1/2 tb Chili sauce 1/2 c Half and half 1 sl Toast 1 pn Paprika In top of double boiler, place clam broth, 1 tablespoon [...]]]></description>
			<content:encoded><![CDATA[<p>2 tb Broth, clam OR </p>
<p>2 tb Juice, clam </p>
<p>2 tb Butter </p>
<p>1/4 ts Paprika </p>
<p>1 pn Celery salt </p>
<p>1 tb Sauce, Worcestershire </p>
<p>9 md Oysters, shucked with liquor </p>
<p>1 1/2 tb Chili sauce </p>
<p>1/2 c Half and half </p>
<p>1 sl Toast </p>
<p>1 pn Paprika </p>
<p>In top of double boiler, place clam broth, 1 tablespoon of the butter, 1/4 teaspoon paprika, celery salt, and Worcestershire sauce then stir gently. Add oysters and simmer just until their edges start to curl, about 1 minute. Stir in chili sauce and half and half and heat through. Place a slice of toast in warm bowl, pour oyster pan roast over toast, and float remaining tablespoon of butter on top. Sprinkle with a pinch of paprika. Serve immediately. </p>
<p>Source: New York&#8217;s Master Chefs, Bon Appetit Magazine : Written by Richard Sax, Photographs by Nancy McFarland : The Knapp Press, Los Angeles, 1985 Chef: Stanley Kramer, Oyster Bar and Restaurant, : Grand Central Station, NYC </p>
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		</item>
		<item>
		<title>Kobeba Samakeyah Recipe</title>
		<link>http://www.easyfreerecipes.net/kobeba-samakeyah-recipe/</link>
		<comments>http://www.easyfreerecipes.net/kobeba-samakeyah-recipe/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 10:21:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish and Seafood]]></category>

		<guid isPermaLink="false">http://www.easyfreerecipes.net/kobeba-samakeyah-recipe/</guid>
		<description><![CDATA[1/2 c Bulgur, fine (cracked wheat) 1/2 sm Onion, cut in half Salt (to taste) Pepper (to taste) FISH FILLING 1/2 lb Flounder, fillets, OR 1/2 lb Cod, fillets 2 tb Butter, unsalted 1 md Onion, chopped 2 Scallions, trimmed, chopped 1 tb Cilantro, chopped (coriander) (opt) 1 ts Cumin, ground Salt (to taste) Pepper [...]]]></description>
			<content:encoded><![CDATA[<p>1/2 c Bulgur, fine (cracked wheat) </p>
<p>1/2 sm Onion, cut in half </p>
<p>Salt (to taste) </p>
<p>Pepper (to taste) </p>
<p>FISH FILLING<br />
1/2 lb Flounder, fillets, OR </p>
<p>1/2 lb Cod, fillets </p>
<p>2 tb Butter, unsalted </p>
<p>1 md Onion, chopped </p>
<p>2 Scallions, trimmed, chopped </p>
<p>1 tb Cilantro, chopped (coriander) (opt) </p>
<p>1 ts Cumin, ground </p>
<p>Salt (to taste) </p>
<p>Pepper (to taste) </p>
<p>TAHINI SAUCE<br />
1/2 c Tahini (sesame seed paste) </p>
<p>1/2 c Water (approximately) </p>
<p>2 tb Vinegar, red wine </p>
<p>1 ea Garlic, clove, minced </p>
<p>Salt (to taste) </p>
<p>Pepper (to taste) </p>
<p>2 tb Parsley, chopped </p>
<p>Oil, vegetable (for frying) </p>
<p>Cover the bulgur with water and soak for 30 minutes. Drain and, a handful at a time, thoroughly squeeze out all liquid. Place bulgur, onions, salt and pepper in processor and process with on-and-off turns until nearly smooth, scraping down sides as necessary. Transfer to bowl and knead until smooth. Set aside. </p>
<p>Fish Filling:<br />
Steam fish until just cooked. Flake into small pieces and set aside. Heat butter in a small skillet then add onion and scallions and saute until onion wilts, 3 to 5 minutes. Stir in flaked fish, cilantro, cumin and salt and pepper, stirring gently over medium heat 2 minutes. Set aside and cool completely. </p>
<p>For Tahini Sauce:<br />
Place tahini and a 1/2 cup water in processor or blender; blend until smooth. Add wine vinegar, garlic and salt and pepper; blend until smooth. Add enough water to bring sauce to pouring consistency. Transfer to small bowl and stir in parsley. Set aside, covered, at room temperature. </p>
<p>To Assemble:<br />
To assemble, place small bowl if ice water on work surface. Using palms, form golf ball-size balls of bulgur mixture. Dipping fingers in ice water as you work shape each ball into a hollow tube around your index finger, gently pressing mixture into small cigar-shaped tubes about 3 inches long. Moisten fingers frequently and patch any cracks as you work. Slip each shell off your finger and fill with about 1 tablespoon of cooled fish filling using a small spoon. Press ends of tubes over fish filling, forming a tight seal. Cover and freeze until firm, at least 2 hours. Heat 2 inches of vegetable oil in large saucepan to 375 F. Fry kobebas until golden, 4 to 5 minutes, turning once. Serve immediately with tahini sauce. </p>
<p>Source: New York&#8217;s Master Chefs, Bon Appetit Magazine : Written by Richard Sax, Photographs by Nancy McFarland : The Knapp Press, Los Angeles, 1985 Chef: Andree Abramoff, Andree&#8217;s Mediterranean Restaurant, New York</p>
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		<item>
		<title>Soaked Boiled Crawfish Recipe</title>
		<link>http://www.easyfreerecipes.net/soaked-boiled-crawfish-recipe/</link>
		<comments>http://www.easyfreerecipes.net/soaked-boiled-crawfish-recipe/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 16:18:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish and Seafood]]></category>

		<guid isPermaLink="false">http://www.easyfreerecipes.net/soaked-boiled-crawfish-recipe/</guid>
		<description><![CDATA[50 lb Crawfish, live 2 ea Salt, boxes 12 ea Lemons, halved 12 ea Onions, med, halved 1 ea Celery stalk, 2&#8243; pieces 1 ea Bottle liquid crab boil 4 oz Cayenne pepper, liquid 6 ea Bags crab boil 1 ea Tabasco sauce, bottle 9 ea Garlic clove, halved Purge in tub with one box [...]]]></description>
			<content:encoded><![CDATA[<p>50 lb Crawfish, live </p>
<p>2 ea Salt, boxes </p>
<p>12 ea Lemons, halved </p>
<p>12 ea Onions, med, halved </p>
<p>1 ea Celery stalk, 2&#8243; pieces </p>
<p>1 ea Bottle liquid crab boil </p>
<p>4 oz Cayenne pepper, liquid </p>
<p>6 ea Bags crab boil </p>
<p>1 ea Tabasco sauce, bottle </p>
<p>9 ea Garlic clove, halved </p>
<p>Purge in tub with one box salt for 5 minutes. Drain and repeat. Fill 60 qt pot half-way with water and all ingredients except crawfish. </p>
<p>Boil vigorously for 5 minutes. Add crawfish and bring to a second boil. For small crawfish, turn off fire and let soak for 45 minutes. If large, boil 3-5 minutes before removing from fire to soak. Source: Times-Picayune/States-Item paper, 15 Mar 84 Dureau&#8217;s and Radosti&#8217;s Recipe date: 03/15/84</p>
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