2 lb Catfish fillets 1 t Salt 1 c All-purpose flour 1/4 t Red pepper 1 t Lemon rind, grated 1/2 c Butter 1/4 c Pecans, chopped 1 T Lemon juice 1 T Worcestershire sauce Make pecan sauce by combining 1/4 C butter, chopped pecans, lemon juice and Worcestershire sauce and blend well. Combine flour, [...]
6 tb Butter 1/2 c Diced onion 1/4 c Diced carrot 1 qt Shucked oysters — with liquor 4 c Fish stock 1 1/2 c White rice 1 t Salt — plus salt to taste 2 c Heavy cream 1 x Black fresh ground pepper to taste 1 x Few dashes tabasco sauce This is [...]
6 tablespoons dressing reserved from Sunday Eggless Caesar Salad 2 tablespoons fresh Parmesan cheese — grated 1 1/2 pounds large shrimp — peeled and deveined rice or angel hair pasta — for serving green vegetable, optional Combine the reserved dressing and the cheese. Toss the shrimp with this marinade, cover, and refrigerate for at least [...]
2 lb Catfish Fillets Salt Black Pepper 2 oz Hot Pepper Sauce 1 1/2 c Strawberry Preserves 1/2 c Red Wine Vinegar 1 T Soy Sauce 1/4 c Seafood Cocktail Sauce 1 Clove Garlic, minced 2 t Horseradish 3/4 c Cornmeal 3/4 c Flour 1/2 c Safflour Oil Fresh Strawberries, Parsley Sprigs, optional Strawberry Flavored [...]
1/2 lb Black Beans — soaked 1 sm Onion — chopped 1 sm Carrot 1/2 Celery Rib 2 oz Ham — chopped 2 Jalapeno Peppers — stemmed -and diced 1 Clove Garlic 1 Bay Leaf — tied together with 3 Sprigs Thyme 5 c Water 2 Cloves Garlic — minced 1/2 ts Hot Pepper Flakes [...]
2 pound Salmon Steaks Salt, to taste Pepper, to taste 1 tablespoon butter 1 cup Sour cream 1/2 teaspoon Dill Melt 1 tbsp. butter in skillet at 250 degrees. Cook salmon 10 minutes per inch of thickness. Turn twice, salt and pepper to taste. When salmon is done remove to hot platter. Put sourcream and [...]
3/4 cup extra virgin olive oil 1/2 cup minced parsley 1/2 cup jarred marinated roasted peppers — drained and diced 1/2 cup thinly sliced scallions 1/4 cup fresh lemon juice 2 tablespoons capers — drained 2 tablespoons minced fresh oregano — or 2 teaspoons dried oregano 1/4 teaspoon salt 6 8-oz tuna steaks — about [...]
2 lb Swordfish fillets 1 c Catsup 1/3 c Lemon juice 1/4 c Oil 2 ts Worcestershire sauce 1 x Clove garlic, minced 1/2 c Chopped onion 1/4 c Water 1 ts Sugar 1/4 ts Hot pepper sauce 1 x Small bay leaf Place fish in single layer in shallow baking dish. Combine 1/2 cup [...]
4 ea Salmon steaks, large 3 T Butter, melted 3 T Peanut or olive oil 2 T Lemon juice 2 T Garlic, minced, fresh 1 t Tarragon, minced, fresh 1/4 t Lemon peel, grated 1/8 t Red pepper flakes 1 x Salt & pepper to taste 1 x Lemon wedges Combine butter, oil, lemon juice, [...]
2 tb Plain Lowfat Yogurt 2 tb Reduced Cal. Mayonnaise 1 ts Capers Drained 1/2 ts White Wine Vinegar 1/4 ts Lemon-Pepper Seasoning 2 (4 Oz.) Salmon Steaks 1 sm Onion Thinly Sliced 2 tb Dry White Wine 1 ts Dried Dillweed Lemon Slices Fresh Dill Sprigs (Opt) Combine First Five Ingredients, Mixing Well. Cover [...]