2 tb Oil 4 lg Onion cut in wedges 5 lg Carrots cut in thick slices 2 Rib celery sliced 1 1/2 lb Round steak or lamb 6 lg Potatoes 1 c Water Salt and pepper to taste Heat oil in large saucepan or skillet. Saute onions in oil. Add carrots and celery and cook [...]
4 lb Middle neck of lamb, cut in One inch chunks 4 lb Potatoes, peeled 10 sm Onions, sliced 2 oz Pearl barley 2 pt Beef stock Salt and pepper to taste “That’s the basic recipe. You can add a load of sliced carrots and leeks to make it go further and about 5-6 tsps. [...]
Ingredients 4 potatoes 1 pound tomatoes 1 bell pepper, green 2 tablespoon vinegar 1 pound pork, shoulder butt 3 garlic, cloves, crushed 1 cup stock 1 bay leaf 1 onion, chopped Directions: Cut pork into large chunks. Coarsely chop tomatoes. Peel potatoes and cut into thick chunks. Seed, core, and thinly slice bell pepper. Brown [...]
1 1/2 C Barley 1 Lg Potato — peel, chop into bite size pieces 1/2 C Amaranth 1/2 Tsp Garlic Powder — or to taste 1 Tbsp Parsley — or to taste 1/2 Tsp Oregano — or to taste 1/2 Tsp Marjoram — or to taste 2 C Water — to cover, Keep Adding Water [...]
1 cup sun-dried tomatoes (not oil packed) 1 1/2 pounds beef stew meat 1 1/2 pounds new potatoes (about 12) — cut in half 12 pearl onions, cut in half if large (or 1 med. onion cut into 8 wedges) 1 8 oz. pkg. baby cut carrots 2 cups water 1 1/2 teaspoons seasoned salt [...]
2 1/2 pounds lamb — cut in cubes 1 1/2 lemon 1/2 cup butter 2 pounds tomatoes — chopped 2 teaspoons salt 1/4 teaspoon pepper 1 small cinnamon stick — optional 1 tablespoon sugar — optional Sprinkle lemon juice over meat and leave for 1 hour. Heat butter in a frying pan and brown meat. [...]
Ingredients 1 1/2 cup basmati rice 1 cup red lentils 1 1/2 cup potatoes, cut up small 2 garlic, cloves, chopped 1 teaspoon olive oil 1 onion, cut up 1 teaspoon cumin, ground 1 tablespoon sweet hungarian paprika 1/2 teaspoon curry 1/8 teaspoon cayenne 1/2 teaspoon chili powder 1 teaspoon worcesteshire sauce 1 tablespoon tamari [...]
Ingredients 1 large onion 1 bunch swiss chard 1 can garbanzo beans 1/2 cup raisins 1/2 cup rice, raw 2 yams, also know as sweet potatoes 1 clove garlic salt, to taste pepper, to taste hot pepper sauce, to taste Directions: Fry onion, garlic and white stems of chard until barely limp. Add chopped greens [...]
2 lb Boneless chuck or beef stew 1 tb Vegetable oil 1/4 tb Pepper 1/2 c Water 1 md Green pepper — sliced 2 lg Celery — cut 2″ pcs 2 sm Zucchini or other squash 2 tb All-purpose flour Cut 1-1/2″ cubes 2 ts Salt 1 md Onion — slice 1/4 tb Marjoram 1 [...]
2 pounds stew meat — cut into 1 1/2 inch 1/2 cup flour 2 tablespoons oil 1 bay leaf 1 tablespoon Worcestershire sauce 1 onion — chopped 1 cup beef bouillon 1/4 teaspoon pepper 2 teaspoons salt 1 teaspoon sugar 6 carrots — sliced 1 cup sliced celery 4 potatoes — cut up 12 small [...]