Archive for the 'Stew' Category

Arni Kapana (Lamb Stew) Recipe

2 1/2 pounds lamb — cut in cubes
1 1/2 lemon
1/2 cup butter
2 pounds tomatoes — chopped
2 teaspoons salt
1/4 teaspoon pepper
1 small cinnamon stick — optional
1 tablespoon sugar — optional
Sprinkle lemon juice over meat and leave for 1 hour. Heat butter in a frying pan and brown meat. Transfer […]

Sweet & Spicy Lentil Stew Recipe

Ingredients
1 1/2 cup basmati rice
1 cup red lentils
1 1/2 cup potatoes, cut up small
2 garlic, cloves, chopped
1 teaspoon olive oil
1 onion, cut up
1 teaspoon cumin, ground
1 tablespoon sweet hungarian paprika
1/2 teaspoon curry
1/8 teaspoon cayenne
1/2 teaspoon chili powder
1 teaspoon worcesteshire sauce
1 tablespoon tamari
1 tablespoon vinegar
2 tablespoon honey
2 cup tomatoes, chopped
6 oz tomato paste
1 cup vegetable stock
1 […]

African Vegetable Stew Recipe

Ingredients
1 large onion
1 bunch swiss chard
1 can garbanzo beans
1/2 cup raisins
1/2 cup rice, raw
2 yams, also know as sweet potatoes
1 clove garlic
salt, to taste
pepper, to taste
hot pepper sauce, to taste
Directions:
Fry onion, garlic and white stems of chard until barely limp. Add chopped greens and fry a bit.
Either peel the yams or scrub […]

Beef Stew with Zucchini Recipe

2 lb Boneless chuck or beef stew
1 tb Vegetable oil
1/4 tb Pepper
1/2 c Water
1 md Green pepper — sliced
2 lg Celery — cut 2″ pcs
2 sm Zucchini or other squash
2 tb All-purpose flour
Cut 1-1/2″ cubes 2 ts Salt
1 md Onion — slice
1/4 tb Marjoram
1 […]

Crock Beef Stew Recipe

2 pounds stew meat — cut into 1 1/2 inch
1/2 cup flour
2 tablespoons oil
1 bay leaf
1 tablespoon Worcestershire sauce
1 onion — chopped
1 cup beef bouillon
1/4 teaspoon pepper
2 teaspoons salt
1 teaspoon sugar
6 carrots — sliced
1 cup sliced celery
4 potatoes — cut up
12 small […]

Beef Stew with Sun-Dried Tomatoes Recipe

1 cup sun-dried tomatoes — not oil packed
1 1/2 pounds beef stew meat
12 new potatoes — (1 1/2 pound)
1 medium onion — in 8 wedges
8 ounce bag baby-cut carrots — (about 30)
2 cups water
1 1/2 teaspoons seasoned salt
1 bay leaf
1/4 cup water
2 tablespoons all-purpose flour
Rehydrate […]

Alligator Stew Recipe

3 lb Alligator tenderloin tail meat well, trimmed, and cut
1 Milk
1 Salted cold water
1 Olive oil
20 oz Chicken broth; canned
1 lg Onion; chopped
5 lg Cloves garlic; crushed
0.5 ts Ground white pepper
1 ts Ground cumin
1 ts Oregano flakes; rubbed between the palms
7 oz Diced green chiles
1 […]

16th Street Stew Recipe

1 1/2 lb Ground beef
1 md Chopped onion
4 sl Bacon diced
1 Chopped green pepper
3 Potatoes peeled and diced
2 ts Mustard
3 Beef bouillon cubes
1/4 ts Pepper
2 c Boiling water
6 tb Vineger
Brown meat, onion, bacon and green pepper; drain. Stir in remaining ingredients. Simmer unitl potatoes are […]

Lamb Stew Recipe

3 1/2 lb Lean lamb neck meat, cut in large cubes
2 Bay leaves
10 Whole black peppercorns
1 t Dried thyme leaves
1 T Salt
1 Clove garlic, peeled and crushed
3 c Water
3 md Carrots, peeled and thinly sliced
3 c Potatoes cut into 1/2″ cubes
6 T Flour
3/4 c Cold […]

African Spinach and Peanutbutter Stew Recipe

2 medium onions
2 medium tomatoes, (peeled, or tinned)
2 pounds spinach
4 tablespoons peanut butter, (not sweet!)
salt, to taste
pepper, to taste
oil, for frying
Slice the onions and fry in oil until soft. Peel the tomatoes in boiling water (or use tinned tomatoes). Slice and add to the onions.
Wash, trim and chop the spinach coarsely. Add […]