Archive for the 'Stew' Category

Lamb Stew Recipe

3 1/2 lb Lean lamb neck meat, cut in large cubes
2 Bay leaves
10 Whole black peppercorns
1 t Dried thyme leaves
1 T Salt
1 Clove garlic, peeled and crushed
3 c Water
3 md Carrots, peeled and thinly sliced
3 c Potatoes cut into 1/2″ cubes
6 T Flour
3/4 c Cold […]

African Spinach and Peanutbutter Stew Recipe

2 medium onions
2 medium tomatoes, (peeled, or tinned)
2 pounds spinach
4 tablespoons peanut butter, (not sweet!)
salt, to taste
pepper, to taste
oil, for frying
Slice the onions and fry in oil until soft. Peel the tomatoes in boiling water (or use tinned tomatoes). Slice and add to the onions.
Wash, trim and chop the spinach coarsely. Add […]

Beef Stew with Cuminseed Recipe

2 c Unbleached, all-purpose flour
1 tb Dried thyme
1 t Salt — plus extra to taste
1/2 ts Freshly ground black pepper plus extra to taste
3 lb Beef stew meat — in 1″ cubes
1/4 c Olive oil
1 c Dry red wine
1 1/2 c Homemade beef stock
1 c Canned crushed […]

Caribou Stew Recipe

2 lb Caribou (Boneless)
Flour; for dredging
Salt and pepper to taste Oil; for browning meat
1/2 c White Wine
1/8 c Worcestershire Sauce
1 c Lentils
4 Small potatoes, quartered
1 Carrot; peeled and sliced
1 Celery rib; chopped
1/2 c Parsnip or turnip; diced
1 Jalapeno pepper, diced
2 md Banana peppers, chopped […]

Autumn Barley Stew Recipe

1 3/4 c Barley
10 c Vegetable broth
2 Onions — chopped in large pieces
3 Potatoes, white — chunked
1 lg Sweet potato — chunked
1 lb Brussels sprouts
2 tb Tamari, low sodium
1 t Parsley flakes
2 ts Oregano
1 t Dill weed
3 Tomatoes — wedged
Place barley and water in […]

Yucatan Seafood Stew

3/4 c Oil, olive
1 md Onion, chopped
1 lg Garlic, head, roasted
– chopped 3 ea Bay leaves
2 ea Allspice, crushed
2 qt Stock, fish OR
2 qt Stock, chicken
3 bn Coriander
8 ea Clams, Manilla, or Little Neck
8 lg Tomatoes, grilled until almost black, roughly chopped
8 oz Fish, angler, […]

Brunswick Stew Recipe

3 oz Chicken breast
3 oz Ground chuck, cooked
12 oz Tomato juice
1/2 sm Onion or dehydrated
1 c Water
1 pk Beef bouillon
1/2 ts Red pepper
1/8 c Vinegar
Skin chicken and boil until tender. Broil beef until brown. Debone, chop, and blend chicken in blender. Cook tomato juice, water, and onion […]

Chicken and Mushroom Stew (Thursday) Recipe

1 pound chicken breast R-T-C cut in 1-inch chunks
2 tablespoons
2 cups mushrooms (to 2 1/2 cups) reserved
2 cups homemade chicken broth (or canned)
1 cup Roasted Potatoes and Capers reserved from Sunday Roasted Potatoes
1/2 cup canned crushed tomatoes
1 tablespoon flour
fresh green beans, optional
Cook the chicken in 1 tablespoon […]