10-12 apples 1-2 cup cranberry juice 1/2 lemon, juiced 2 tablespoon sugar or up to 1/4cup if you want it sweet 1/4-1/2 cup dried cranberries or craisins (sweetened dried cranberries) Wash the apples and chop them up without peeling. Squeeze lemon juice over them as you cut them. Put apples in crockpot with cranberry juice [...]
1 lb Firm tofu 2 c Cooked black beans, well Drained 3/4 c Quick-cooking oats, Uncooked 1/2 c Red onion, finely chopped 1/2 c Carrots, finely grated 1 t Plus 1 tsp grated fresh Ginger root 2 t Tarmari or soy sauce 2 t Packed brown sugar 2 Cloves garlic, minced 1 To 3/2 tsp [...]
1 c 15 bean mixture, soaked overnight and drained 7 c Water 1 tb Canola oil 1 lg Red onion, diced 1 lg Green or red bell pepper seeded and diced 2 Stalks celery, diced 3 Cloves garlic, minced 2 c Peeled and diced butternut squash 15 oz Can stewed tomatoes 1/4 c Tomato paste [...]
2/3 c TVP 1/2 c Hot water 1 tb Chopped or grated ginger Root 2 tb Soy sauce 1 To 2 Tbsp hot bean paste 1/2 ts Salt (optional) 3 1/2 oz Bean thread noodles 2 c Veggie broth or water (avoid Broth that may have a sweet Taste) Pour the boiling water over the [...]
5 tb Ghee 1 md Onion, chopped 2 ea Garlic cloves, chopped 2 ea Cloves 2 ea Bay leaves 1 ea 1 inch cinnamon stick 1 ts Garam masala 1 ts Chili powder 1/2 ts Turmeric 1/2 ts Coriander 2 ea Tomatoes, quartered Salt to taste 2 md Potatoes, cubed 1/2 c Green peas 1 [...]
2 c Whole wheat flour 1/4 c + 1T soy flour 2 t Baking soda 1/2 t Salt 1/3 c Millet 1/2 c Applesauce 2 lg Egg equivilent 2 c Mashed over-ripe bananas 1/4 c Golden raisins Preheat oven to 350 F .In a large bowl, mix together flours, baking soda, salt, and millet. Set [...]
1 c Chickpeas; cooked Garlic powder to taste 3 tb Italian salad dressing Salt and pepper to taste Mash chickpeas with fork and add seasonings. Serve on toasted whole wheat bread with lettuce and tomato slices. From Deeanne’s recipe files
ROLLS 1 tb Yeast, dry 1/4 c ;water, warm 1/2 ts Sugar or honey 1 c ;water, warm 1 tb Olive oil 4 c Flour, unbleached or whole wheat flour FILLING 7/8 c ;water, boiling 1 c TVP granules or flakes 1 md Onion; chopped 1/2 Green pepper; chopped 1 Garlic clove; minced 1 c [...]
2 lg Onions; finely chopped 1/4 lb Butter or vegan margarine plus 2 tb Butter or vegan margarine 1 1/3 c Fine fresh breadcrumbs 8 Phyllo pastry sheets 1 1/2 lb Trimmed asparagus; washed, chopped and cooked until tender 1/4 c Finely chopped parsley TO GARNISH Parsley sprigs Lemon slices Asparagus tips VEGAN YOGURT & [...]
1/3 c Oil 1 ts Vanilla 1 tb White vinegar 1 c Cold water 1 ts Baking soda 1 c White sugar 2 tb Cocoa powder 1/2 ts Salt 1 1/2 c White flour 1/2 c Walnuts, chopped Mix together the oil, vanilla, vinegar & cold water. Add the baking soda & mix well. Beat [...]