Italian “Sausage” Seitan Recipe
1/2 c TVP
3/8 c Boiling water
1/4 ts Garlic salt
1/4 ts Garlic powder
1/4 ts Ground fennel
1/2 ts Paprika
1/2 ts Black pepper
1 Egg white
1/4 c Bread crumbs
Mix the TVP into the hot water. Let stand for a few minutes. Add everything else and form into two patties. Fry in non-stick pan. It wasn’t great but it wasn’t bad. If anyone makes it I’d appreciate comments and suggestions. Source: Original Posted by “R. S. Koss” to the Fatfree Digest [Volume 15 Issue 10] Feb. 10, 1995.